Someone asked me this morning at the
loooong run how I celebrated the solstice. Sort of an odd question, and the real answer is
certainly not the way I intended to (see last post).
Last weekend my friend and yoga teacher,
Rie, invited me out for Saturday night. She teaches at
The Houstonian, my dream club, where they were hosting a
yoga retreat. The event Saturday evening was an instructors' class taught by
Johnny Kest, and they could invite some non-
Houstonian guests. 'Cause if they could invite members, it would be a total
catfight! Meow!
Afterward, dinner would be served (something quite healthy, I felt sure), and then she and I would go drink some BEERS!
Johnny's photo doesn't do him justice. He's attractive and all, in a yogi-sort-of way, but one look at the guy and he seems, so...nice. Warm eyes, non-
judgy (good for a teacher, yes), with a calm yet cheerful, yoga-teacher kind of voice. Very cool.
I was feeling quite
remedial in the company of 30 mostly yoga instructors from around town, I must say. We started by pulling the short end of our mats to the wall and
backin' it up- supine on the mat with legs in the air, against the wall. Way more relaxing than you might think.
Apparently I was exuding my stress-ball tendencies during this period, and Johnny came over and gave me and adjustment by rubbing my head. I wondered if he was going to do it to everyone, which would have taken f-o-r-e-v-e-r, but he went on. I told
Rie at dinner and she was envious.
Yay, I got my money's worth!
The
vinyasa flow was challenging, but doable. I did laugh out loud once-we were in down-dog and he instructed us to lower onto our forearms. Okay, I can do that. "Now lift your thighs into a forearm balance.."
HAH! I just giggled. Sure, I'll lift my legs. No, wait, I'll just crack up and stay in bent-arm down dog, thank you.
My balance and hand strength seemed to improve during the class, which pleased me to no end, because the alternative was very painful.
The last segment was a prolonged
prone frog pose, which totally sucked. Maybe it doesn't look like much, but I nearly cried. So I adjusted,
several times. The main idea is a groin stretch, but the pressure on your knees and hip tissues is seriously insane. I was really ready to drink after this.
The class ended a very touchy-
feely yoga-teacher type dialogue, which I could have done without, but eh, he's it's his gig, right? When people pay
$80 apiece for my classes, I can compare philosophies and teaching styles.
Dinner was, very, very, healthy. Veggie sticks, veggie wraps, fresh fruit, and FINALLY some sushi. They did serve wine and desserts. Interesting crowd.
Couldn't get to
Onion Creek fast enough.